Overachiever Myth #3: Perfection Is Attainable
When I got out of the Navy, I went back to college. I went to college right out of high school, but I was more
When I got out of the Navy, I went back to college. I went to college right out of high school, but I was more
I think I hear the word multitasking at least 20 times a day. It’s used in the context of being super productive and being able
I definitely believed the myth that self-care was a luxury and that it could be done when I had finished achieving what I wanted to
Your coworker is dropping the ball. You jump in to fix the situation because it’s really uncomfortable for you because your success is dependent on
I’m fascinated by the brain and how each of us have individualized habitual patterns based on our DNA and our experiences. It’s so fascinating to
Do you find yourself working late because you had back to back meetings all day and no time to do your own work? Do you
Overwhelm is something that is more and more common these days. I don’t recall feeling overwhelmed until about 15 years ago or so. I believe
What went well today? It’s a simple little question and one that I find my clients have a really hard time answering. They can tell
Our brain is designed to conserve energy and seek pleasure and therefore puts everything on autopilot by creating a neural pathway. A neural pathway is
I’ve been exploring the concept of enculturation as it applies to how I thought about work. Enculturation is the process by which you acquire values
